Explore Some Effective Anemia Preventive Tips that Everyone Must Know

Explore Some Effective Anemia Preventive Tips that Everyone Must Know

Iron deficiency may trigger anemia which is supposed to be a hemoglobin shortage in your blood. This could culminate in fatigue, weakness, brittle spoon-shaped nails, and pale earlobes and face. There are some other factors leading to anemia apart from the nutritional deficiencies and these could include chronic or massive loss of blood. Initial examination of anemia in kids could be done by the finger-stick hemoglobin check that could be carried out in the doctor’s…

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5 Foods that affect your Waistline More than you can Imagine

5 Foods that affect your Waistline More than you can Imagine

Avoiding weight gain and keeping your waistline in top shape is not impossible. So, if you want to be among those happy folks who sail through their years without picking up a pound or two for each birthday, we have a great game plan for you. Keep in mind that it goes well beyond the adage: “eat less and exercise more.”Reducing the intake of certain foods can help you shed a couple of pounds while maintaining a…

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Dry drowning in children — Signs to Identify and react in time!

Dry drowning in children — Signs to Identify and react in time!

It is often during the summer holidays that children are sent to classes like swimming. This is a great initiative taken by parents as swimming has a number of health benefits for a child as well as the risk of catching a cold are lesser in the summer months. Children also enjoy their time in the pool and swimming increases mental awareness. They create some fun memories. But a child should be allowed to swim…

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Paleo vs Keto: what you don’t know about these diets

There are many current trends that determine what you should eat to lose weight and maintain a healthy lifestyle. Usually these trends don’t last long, and people end up defeated by a restricted diet. There are, though, three currently trending diets which people swear by. So, the question is which of these diets works the best? Each diet has pros but also health risks that you need to consider. Experts at House Call Doctor discuss…

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