Paleo vs Keto: what you don’t know about these diets

There are many current trends that determine what you should eat to lose weight and maintain a healthy lifestyle. Usually these trends don’t last long, and people end up defeated by a restricted diet. There are, though, three currently trending diets which people swear by. So, the question is which of these diets works the best? Each diet has pros but also health risks that you need to consider. Experts at House Call Doctor discuss…

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7 combinations of products that should be avoided

We often do not think about the topic of combinations of foods that we include in our diet. Meanwhile, it is very important, the compatibility (incompatibility) of products affects our health and our weight. By making some changes to our diet, we can significantly improve it. This is not about eating less, but about “eating better”. Discover 7 combinations of products that are best avoided. Why do you need to learn how to combine products…

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